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Your past does not define your future.
Yet, it takes healing the wounds of trauma and breaking the cycles of despair to experience transformation and personal growth, while thriving in careers, businesses, and relationships.
Most of the time, these wounds are suppressed because of lack of safe spaces and effective programs.
This is why Equinox was established.
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To break the stigma of mental health by creating safe spaces for emotional expression and support.
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To make up for the lack of trauma-informed care through counseling and coaching programs with professionals and beyond trained in trauma recovery.
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To address self-worth and leadership challenges by designing programs that build resilience and leadership skills.
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Equinox seeks to address the disparities in men’s mental health and adolescent support by providing trauma-informed coaching and counseling that fosters healing, personal growth, and leadership.
We provide coaching and counseling services to men, youth, and corporate clients in the areas of trauma recovery, mental health, and personal & leadership development.
Who We Serve
Equinox Empowerment Services serves the following clientele:
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Men (ages 18–65) who struggle with mental health, substance use, or trauma recovery;
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Adolescents & young adults in need of mentorship, counseling, and life skills; and
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Corporate clients who want to integrate mental health awareness into leadership development and workplace wellness programs.

The Founder
Cornelius Lamar Mannings
Cornelius Lamar Mannings is a compassionate and dedicated individual who’s on a mission to empower others as he draws inspiration from the transformative journey he himself has traversed. His story is a testament to resilience, triumph over adversity, and an unwavering commitment to uplifting those in need.
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Growing up in a challenging environment, Cornelius faced mental health challenges that fueled his determination to rise above his circumstances, thereby serving as the foundation for his passion to help others overcome their own obstacles. It solidified his belief that many individuals face hindrances in life simply due to lack of knowledge, resources, and exposure – challenges he intimately understands.
In the corporate realm, Cornelius is a multifaceted professional, holding certifications as an Agile Coach and Scrum Master. His expertise extends to HR Management, Mediation, and various leadership roles. As an Agile Coach, he facilitates learning and development through both one-on-one sessions and group coaching, ensuring that individuals at all levels thrive in their professional journeys.
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Beyond the corporate world, Cornelius's heart for service extends to volunteer counseling work, retreats, international leadership teaching, and community service for the underprivileged.
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As a licensed foster parent in the State of Washington, Cornelius opens his heart and home to children of all ages, embodying the essence of selfless care and support. His pride in parenting two children and joy in being a grandparent reflect his commitment to building a legacy of compassion, resilience, and empowerment.

Services
Equinox Empowerment provides customized counseling and coaching that blends trauma-informed care and practical life strategies to help men and youth overcome substance abuse, mental health challenges, and life transitions.
With a compassionate, non-judgmental, and solution-focused approach, Equinox aims to address the root causes of struggles while equipping individuals with the tools they need for lasting change.